Men and women alike benefit from a world where equality reigns. Women’s empowerment isn’t a competition; it’s about creating a level playing field where everyone can thrive. So, how can men become allies in this movement? Here are some ways to make a positive difference:
Challenge Sexist Attitudes:
Unequal treatment and biased language are often deeply ingrained. Call out sexist jokes or remarks, even if they seem casual. Speak up when you hear assumptions about women’s capabilities [1].
Actively Listen and Believe:
Women’s experiences are unique. Practice active listening when women share their stories, and avoid interrupting. Believe their experiences and concerns without judgment [2].

Amplify Women’s Voices:
Advocate for women’s ideas and contributions. In meetings, ensure women have a chance to be heard, and promote their accomplishments when opportunities arise [3].
Share the Load at Home:
Working parents deserve equal footing. Take initiative in household chores and childcare. This frees up women’s time and energy to pursue their goals [2].
Mentor and Sponsor Women:
Offer guidance and support to women in your professional network. Recommend them for promotions or leadership opportunities [4]
Educate Yourself:
Stay informed about the challenges women face. Read books, articles, and watch documentaries on feminism and gender equality. Understanding the issues empowers you to be a better advocate [5].
Sources:
- [1] 7 Ways Men Can be Better Allies for Gender Equality https://hbr.org/2022/08/men-stop-calling-yourselves-allies-act-like-one by UNFPA MENENGAGE
- [2] 9 ways men can become allies for equal rights https://www.heforshe.org/en
- [3] 7 Tips for Men Who Want to Support Equality https://www.cnbc.com/2023/06/13/yale-lecturer-how-men-can-be-better-allies-to-women-at-work.html by Lean In
- [4] How Men Can Empower Women https://www.cbeinternational.org/resource/10-ways-men-can-live-out-gender-equality/ by Medium
- [5] Let’s empower women by empowering men http://empoweringmenandwomen.com/ by The World Bank
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